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DTSTART;TZID=America/Chicago:20200611T173000
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SUMMARY:Virtual Workshop: Three Keys to Happiness and Well-Being
DESCRIPTION:Catalyst Ranch continues its series of FREE web engagements for professional and personal enrichment. On Thursday\, June 11\, our guest presenter Rae Luskin shows us how to cultivate and focus her three keys to happiness: passion\, creativity\, and personal connection. Read on for the workshop description from Rae. \n \n  \n\nChocolate\, Creativity and Connections: 3 Keys to Happiness and Well-Being\nAre you feeling stressed and overwhelmed? \nDo you find yourself fighting all the time with your spouse or partner? \nHave you realized you lost your passion somewhere along the way? \nThree things that have kept me sane and healthy during this time are chocolate\, creativity and connections. I am not telling you to eat chocolate (but if you want to bring some to our program feel free). Chocolate is a metaphor for passion. \n\nIn the world of COVID\, when a recession is underway and so many are unemployed it seems like a luxury to think about your passion. But as Les Brown says\, “Too many of us are not living our dreams because we are living our fears.”\nCreative expression is as much a wellness practice as good nutrition and exercise. Creativity is essential to succeed today as parenting and educating our children takes on new responsibilities and stresses.\nWorking from home\, quarantine\, social distancing brings on new challenges of isolation and loneliness. How do we connect with loved ones\, co-workers and clients in meaningful ways?\n\nIn this interactive program\, we will look at some easy\, fun tools to help you:\n\nIdentify and explore your passions.\nDiscover 3 easy ways to boost your creativity and reduce your stress in as little as 10 minutes.\nCultivate a connection mindset and build better relationships.\nLeverage this pause so you can create a life that you love using your natural gifts\, talents and creativity.\n\nPlease bring a pen\, markers\, crayons\, stickers\, pencils and plenty of paper. \nNo artistic ability needed. All you need is a willingness to play\, explore and experiment. \n  \n\n\n\nAbout Rae Luskin\nRae Luskin is a true leader in using creative expression to nurture self-worth\, resilience\, healing\, and social change. Rae\, a community activist for over 40 years\, passionately focuses her lens on improving the lives of women and children. Sharing her personal story of healing from childhood sexual abuse she is committed to being the change she wants to see in the world. She is the author of Art From My Heart and The Creative Activist: Make the World Better\, One Person\, One Action at a Time. You can find out more at www.thewinningadventure.com.
URL:https://playground.catalystranch.com/event/virtual-workshop-three-keys-to-happiness-and-well-being/
LOCATION:Online
CATEGORIES:Talk,Webinar
ATTACH;FMTTYPE=image/png:https://playground.catalystranch.com/wp-content/uploads/2020/05/Rae-Luskin-Happiness-Webinar.png
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